{"id":42398,"date":"2020-03-16T00:00:00","date_gmt":"2020-03-16T00:00:00","guid":{"rendered":"https:\/\/www.milleworld.com\/meditation-apps-anxiety-coronavirus\/"},"modified":"2020-03-16T00:00:00","modified_gmt":"2020-03-16T00:00:00","slug":"meditation-apps-anxiety-coronavirus","status":"publish","type":"post","link":"https:\/\/www.milleworld.com\/ar\/meditation-apps-anxiety-coronavirus\/","title":{"rendered":"\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u062a\u064a \u0633\u062a\u0633\u0627\u0639\u062f\u0643\u0645 \u0639\u0644\u0649 \u062a\u062e\u0637\u064a \u0623\u0632\u0645\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627"},"content":{"rendered":"<p style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0625\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0627\u0644\u0629 \u0648\u0628\u0627\u0621\u064d \u0639\u0627\u0644\u0645\u064a \u0644\u064a\u0633 \u0623\u0645\u0631\u0627\u064b \u0633\u0647\u0644\u0627\u064b. \u0641\u0625\u0636\u0627\u0641\u0629\u064b \u0644\u0643\u0644 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0647\u0646\u0627\u0643 <a href=\"https:\/\/www.milleworld.com\/ar\/coronavirus-gcc-middle-east-music\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0642\u0644\u0642<\/a> \u0625\u0636\u0627\u0641\u064a \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u060c \u0648\u0644\u0643\u0646 \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u062a\u062d\u0627\u0648\u0644 \u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0636\u0639 \u0628\u0643\u0644 \u0627\u0644\u0648\u0633\u0627\u0626\u0644.\u00a0<\/span><\/p>\n<p style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0645\u0639 \u0625\u0639\u0644\u0627\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u060c \u064a\u062a\u0635\u0627\u0639\u062f \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0625\u064a\u0644\u0627\u0621 \u0635\u062d\u062a\u0643\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u062a\u062e\u0632\u064a\u0646 \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626. \u0643\u0645\u0627 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0641\u062a\u0631\u0629 \u062c\u064a\u062f\u0629 \u0644\u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646\u0643\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0648<a href=\"https:\/\/www.milleworld.com\/ar\/%d8%a7%d9%84%d9%81%d9%86%d8%a7%d9%86%d8%a9-%d8%b3%d8%a7%d8%b1%d8%a9-%d9%86%d8%b9%d9%8a%d9%85-%d8%aa%d8%aa%d8%ad%d8%af%d8%ab-%d8%b9%d9%86-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%aa%d8%a3%d9%85%d9%84-%d9%81\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u062a\u0623\u0645\u0644<\/a> \u0647\u0648 \u0648\u0627\u062d\u062f\u0629\u064c \u0645\u0646\u0647\u0627.<\/span><\/p>\n<p style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u064a\u0643\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u0648\u062d\u062f\u0643\u0645 \u0641\u0625\u0644\u064a\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u0633\u0627\u0639\u062f\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621.<\/span><\/p>\n<p style=\"direction: rtl;\"><b>Calm<br \/>\n<\/b><span style=\"font-weight: 400;\">\u0641\u0643\u0631\u0629 \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0633\u064a\u0637\u0629. \u0625\u0630 \u064a\u0645\u0643\u0646\u0643\u0645 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0639\u062b \u0639\u0644\u0649 \u0627\u0644\u0647\u062f\u0648\u0621 \u0645\u062b\u0644 \u0635\u0648\u062a \u0637\u0642\u0637\u0642\u0629 \u0627\u0644\u0646\u0627\u0631 \u0623\u0648 \u0647\u0637\u0648\u0644 \u0627\u0644\u0645\u0637\u0631 \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643\u0645 \u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0641\u064a \u0627\u0644\u062a\u0637\u0628\u064a\u0642.\u00a0<\/span><\/p>\n<p style=\"direction: rtl;\"><b>Headspace<br \/>\n<\/b><b><\/b><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0647\u0646\u0627 \u0645\u0639 \u0628\u0631\u0646\u0627\u0645\u062c \u0644\u0645\u062f\u0629 10 \u0623\u064a\u0627\u0645 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0641\u064a\u0647 \u064a\u062a\u0639\u0644\u0645\u0648\u0646 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0623\u0645\u0644. \u062b\u0645 \u064a\u0645\u0643\u0646\u0643\u0645 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u0644\u0643\u0645 \u0627\u0644\u0645\u0626\u0627\u062a \u0645\u0646 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0645\u0648\u062c\u0647\u0629.<\/span><\/p>\n<p style=\"direction: rtl;\"><b>Aura<br \/>\n<\/b><span style=\"font-weight: 400;\">\u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0643\u062b\u0631 \u062e\u0635\u0648\u0635\u064a\u0629 \u0639\u0644\u064a\u0643\u0645 \u062a\u0646\u0632\u064a\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0633\u064a\u062a\u0645 \u0633\u0624\u0627\u0644\u0643\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u062b\u0645 \u0633\u062a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u062c\u0644\u0633\u0627\u062a \u062a\u0623\u0645\u0644 \u064a\u0648\u0645\u064a\u0629 \u0644\u0645\u062c\u0629 3 \u062f\u0642\u0627\u0626\u0642 \u062a\u0628\u0639\u0627\u064b \u0644\u0644\u0625\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f\u0645\u062a\u0645\u0648\u0647\u0627.<\/span><\/p>\n<p style=\"direction: rtl;\"><b>Simple Habit<br \/>\n<\/b><span style=\"font-weight: 400;\">\u064a\u0642\u062f\u0645 \u0644\u0643\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644 \u062d\u0633\u0628 \u0631\u063a\u0628\u062a\u0643\u0645 \u0627\u0644\u062e\u0627\u0635\u0629. \u0647\u0644 \u062a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0625\u0646\u0641\u0635\u0627\u0644\u061f \u0647\u0646\u0627\u0643 \u062c\u0644\u0633\u0629 \u062a\u0623\u0645\u0644 \u062e\u0627\u0635\u0629 \u0628\u0630\u0644\u0643.<\/span><\/p>\n<p style=\"direction: rtl;\"><b>Mindfulness<br \/>\n<\/b><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u0631\u064a\u062f\u0648\u0646 \u062c\u0644\u0633\u0627\u062a \u062a\u0623\u0645\u0644 \u0623\u0637\u0648\u0644 \u0641\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u0647\u0646\u0627\u0643 \u062c\u0644\u0633\u0627\u062a \u062a\u0635\u0644 \u0645\u062f\u062a\u0647\u0627 \u0644\u064030 \u062f\u0642\u064a\u0642\u0629\u060c \u0625\u0645\u0627 \u0635\u0627\u0645\u062a\u0629 \u0623\u0648 \u0645\u0648\u062c\u0647\u0629.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0625\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0627\u0644\u0629 \u0648\u0628\u0627\u0621\u064d \u0639\u0627\u0644\u0645\u064a \u0644\u064a\u0633 \u0623\u0645\u0631\u0627\u064b \u0633\u0647\u0644\u0627\u064b. \u0641\u0625\u0636\u0627\u0641\u0629\u064b \u0644\u0643\u0644 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0647\u0646\u0627\u0643 \u0642\u0644\u0642 \u0625\u0636\u0627\u0641\u064a \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u060c \u0648\u0644\u0643\u0646 \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u062a\u062d\u0627\u0648\u0644 \u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0636\u0639 \u0628\u0643\u0644 \u0627\u0644\u0648\u0633\u0627\u0626\u0644.\u00a0 \u0645\u0639 \u0625\u0639\u0644\u0627\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u060c \u064a\u062a\u0635\u0627\u0639\u062f \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0625\u064a\u0644\u0627\u0621 \u0635\u062d\u062a\u0643\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":28312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17081],"tags":[12093,11120,12094,5444,12096,12097,12098,21970,19549,21935,20546,21971,21826,21972],"primary_tag":[21827],"ppma_author":[25534],"acf":[],"authors":[{"term_id":4226,"user_id":16,"is_guest":0,"slug":"milleteam","display_name":"Mille 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