Art & Culture

10 Simple Workouts You Can Do While Fasting

BYMille Team

April 28, 2020

Alongside the (probably harmful) collective desire to remain productive whilst under quarantine is our general quest to stay in shape. With Ramadan falling in the midst of a pandemic and massive feasts being served every day, it’s never been harder.

With a fast-spreading viral disease—that we’re all at risk of catching—gyms are obviously out of the question this year. The good news is, the internet is home to endless free workout videos that will help you stick to an at-home exercise regiment.

No, you don’t have to sift through them all. We’ve done all the dirty work for you. These are our favourite—and very easy to follow—workout videos to try during Ramadan.

Pilates

HIIT

Arms and Abs

10 Minute Full Body

30 Minute Ab and Butt-Toning

20 Minute Leg Workout

10 Minute Lower Abs

Kitchen Ab Workout

Leg Workout

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10 Simple Workouts You Can Do While Fasting

Pilates

HIIT

Arms and Abs

10 Minute Full Body

30 Minute Ab and Butt-Toning

20 Minute Leg Workout

10 Minute Lower Abs

Kitchen Ab Workout

Leg Workout

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